Sooooooo, I just finished Skinny Bitch by Rory Freedman and Kim Barnouin (of course a recommendation of Farrah’s). Ooooohhhhhh my. I felt much of what the book had to offer about various food production methods were enlightening. However, I do not know how someone can become such a submissive follower of the ’skinny’ lifestyle. Obviously, many of them are not as spiritually advanced and secure as myself.
Personally, I will stick to my established daily regimen of yoga, green tea, organic products and the occasional meal of decomposing animal flesh. It is healthy yet not obsessive. Meanwhile, Farrah has been attempting to become a vegan (attempting being the key word, she walked into the office this morning with a python clutch and sipping on a nonfat latte). Hopefully someday she will realize that she is her own spirit and can exist without the need to follow those around her.
Regardless of our dietary decisions, it is ever-important to maintain mental and physical health. I have recently purchased the Erbaviva Awaken Room and Body Spray to give me a instant revitalization when I feel sluggish while working late. Though this is not necessarily as appropriate a solution for my “toxic” lifestyle as meditation would be, it is still a sufficient pick me up when I’m short on time.